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The Five Rules of Healthy Relationships

In effort to prevent dating violence, Heather explains what makes a relationship healthy and when it’s time to get support.

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It Does Get Better – But What About Now?

When I was younger, a lot of people told me to watch the It Gets Better campaign videos as a source of support. But those videos almost made things harder for me.

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What I Learned About Bullying

Heather’s teacher had a point: No one wants to be remembered as someone who put people down.

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What Every Parent Needs to Know When Their Kid Comes Out

No matter what the situation is, it’s always best to be prepared if your kid comes out.

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My Commitment to Being Scared

Danielle has decided to face her social anxiety and talk to strangers at her school — even if it’s scary.

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Why I’m Happy to Be Single on Valentine’s Day

Maybe someday Brynn will find someone to share her life with, but for now she’s pretty happy about her single status.

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What it Feels Like to Lose Your Counselor

Losing a therapist, whatever the reason, can make you feel rejected and even angry. Here’s how AJ learned to deal.

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The Happy Box

Emma knew her mom would be getting depressed during the holidays this year, so she made her a present that would warm her heart and help her through her pain. That’s how the Happy Box was born.

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5 Ways to Deal with Exam Stress

It sounds painfully obvious, but the truth is that if you don’t study, you won’t be prepared for exams and you may find yourself stressed. These tips will help you keep your stress low and grades high.

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Anxiety & Depression: A Dangerous Love Affair

About six months ago that AJ discovered that she has both anxiety and depression. Since then, her mental health has become easier to understand in general.

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