• YM-Self-Love Positive Talk
  • YM-ADHD
  • Mental Illness Define You
  • Clear Mind Find Strength
  • Supportive Community
  • Setbacks vs Comebacks – AV
  • Coming Out

How to Love Yourself Even in the Midst of Depression

After my suicide attempt and years of struggling with depression, I’ve found some pretty reliable ways to give myself a strong dose of self-love during my darkest moments.

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Overcome ADHD and Kick Butt in Class

Teachers and other educators may hold you to a standard that you don’t feel comfortable with— which can make your life more stressful. That’s why it is important to know what resources are available to you.

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Real Talk About Male Privilege and Body Image

In my mind the current subconscious expectation for women is to be a side character in a male’s story, a supporting role.

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Mental Illness Doesn’t Define Me

I felt that mental illness was a blemish on my image, the equivalent of getting an F in school.

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After an Attempt: How to Find a Recovery Community Where You Belong

It is difficult to even put into words the affect that a supportive, compassionate community can have on esteem, identity, and recovery. These tips may help you find yours.

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How Yoga Helped Me Clear My Mind and Gain My Strength

After struggling with an eating disorder for years, I needed a gentle exercise that helped me strengthen my muscles and my mind.

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Setbacks vs. Comebacks

Just a few days ago I headed to swim camp. I came sick and stressed from the past week. But going… read more

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Coming Out: Because There’s Not One “Right” Way, Just What’s Right for You

Growing up, I never thought I was gay. As a child, surrounded by the stories of Disney princesses and The… read more

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Welcome the New You Matter Bloggers!

When we put out a call for summer YM Bloggers, FIFTY (yep, 5-0) of you wanted to volunteer. Picking these… read more

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Anxiety, I’m Leaving You Behind

While I’ve always been an “anxious” person, I never considered myself someone with anxiety until this past year. I was… read more

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