Encountering someone who appears to be in emotional distress can be a frightening experience. You might not know how to… read more
Throughout middle school and most of high school, I didn’t have any friends who I truly felt comfortable being myself… read more
Secrets have a lot of power, and if you admit them, you literally strip all the power away out of… read more
Introducing Becca, this week’s guest blogger. Becca is an employee at the MHA-NYC Communications Department helping out with Social Media… read more
Whether you are feeling lonely, working through rough patches, or stressing over what to get for your new boo — Valentine’s Day can induce a lot of heartache…
“I love you” seems like three simple words, but they can be the hardest to say. It can be hard… read more
We have all experienced rejection, right? I recall a particular moment my freshman year of high school during lunch. After… read more
When someone you care about is having a rough time, what you say (or don’t) can make a big difference.
It’s hard to to know how to help a friend or loved one get through a tough time while not over-looking your own personal boundaries.
If you’ve taken health class or sex ed, you’ve heard that sex can affect the way you view yourself. But nobody really talks about why sex has the impact on a relationship it does. Here’s what I think.