Visiting a counselor or therapist for the first time isn’t an easy experience. When I felt that I couldn’t manage my depression on my own last March, I asked my parents about meeting with a therapist.
Leaving your lifelong home for college, a new job, or even love can be scary. Brian shares some of the ways he learned to deal with homesickness after moving to a brand new place.
I’ve been dumped more times than I’d like to admit. Getting over the hurt and anger is a process, and I’m sharing what it has been like for me in hopes it’ll make your own dreaded breakup a bit less painful.
Losing your job can be traumatic, stressful, and anxiety-producing. Fears of financial security run through your head, and many experience feelings of grief and loss. It’s not easy, but it is temporary.
If you are just graduating from college, have just lost your job, or are having a hard time making ends meet, you may face having to move back in with your parents. And it might suck. But don’t worry, there are plenty of things you can do to prepare yourself emotionally for the move.