Get Help Online

 

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When you need help: 

- Consult the resources page for some online resources that can help you get through a hard time.

- Chat from 5 p.m.–1 a.m. EST (Monday through Friday) at http://suicidepreventionlifeline.org/GetHelp/LifelineChat.aspx.

 

 

When a friend needs help: 

From time to time you may encounter a person who is expressing thoughts of suicide on your social media sites.

What You Can Do:

If someone you know online is showing any of these warning signs, it is important that you post a message encouraging them to call the Lifeline. If you are friends with the person in real life or know where the person is, please call 1-800-273-TALK (8255) so that you can talk to a crisis counselor.

  • Writing about wanting to die or to kill oneself.
  • Writing about feeling hopeless or having no reason to live.
  • Writing about feeling trapped or in unbearable pain.
  • Writing about being a burden to others.
  • Writing about seeking revenge.

You may also contact the safety teams at the social media sites listed below

  • Facebook: Click here to anonymously report someone as suicidal on Facebook. A member of Facebook’s Safety Team will send the user an e-mail with the Lifeline number and possibly a link to chat with Lifeline counselor.
  • Twitter: Click here and select “Self-Harm” to send an e-mail to Twitter reporting a suicidal user. Twitter will send the user a direct message with the Lifeline number.
  • MySpace:Click on the “Report Abuse” link that appears at the bottom of every MySpace page and complete the form. MySpace will then send an e-mail to the MySpace user with the Lifeline number.
  • YouTube:To report suicidal content, click on the flag icon under a video and select “Harmful Dangerous Acts” and then “Suicide or Self-Injury.” You Tube will then review the video and may send a message to the user that uploaded the video with the Lifeline number.
  • Tumblr: Click here to write an e-mail to Tumblr about a suicidal user. Include as much information as possible including the URL of the Tumblr blog. A member of Tumblr’s Safety Team will send the user an e-mail with the Lifeline number.

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